I'm addressing my health and fitness goals daily by working less hours on my creative career and adding activities I love back into my life!
Walking 3+ miles as often as weather allows
Choosing one of these strength training workouts every weekday:
Planning hikes to do this year. I really want to see this fun troll near Breckenridge:
And every summer hubby and I complete several cycling challenges in the Colorado mountains. This year our main plan is to climb Colorado National Monument like we did two years ago:
https://ourcyclinglife.blogspot.com
And we'll cycle several dirt forest trails on our new mountain bikes during summer too.
So I'm adding activity and adventures to my life all year long!
