The best thing about hosting a block of the month is seeing my pattern comes to life in so many different fabrics 👌❤️👏
For April I chose a small UFO that was just a bunch of scraps I had wanted to make into a cushion cover. Today I completed it:
The block pattern I used is from my Adventurously Epic Sampler book which is available on Amazon (click on the My Books tab above for a link)
I have created a free chair yoga printable PDF and a demo video is available on my Youtube channel!
You can download the PDF here: http://mariannejeffrey.yolasite.com/Curvy-Fitness-Enthusiast.php
Most poses are performed in a seated position and a few optional ones use the back of the chair for stability.