Quilter Self Care

As creative individuals often quilters struggle to balance their health and home commitments with their passion!

 As I have struggled with my health for the past few years, caring for me has become increasingly important. In my latest quarterly e-zine I shared a few tips.

That latest quilt industry analysis article is now available on my Youtube channel as a video: https://youtu.be/K5bz8C-Ypag

My guided meditation for quilters is also available now on Youtube it is only 6 and a half minutes to help you calm your mind and explore your creativity: https://youtu.be/d1Abz0xOeIc

I like to walk my dogs, cycle and golf when I am not sewing or designing.

I also love quilt photography:

How do you spend time caring for yourself and balancing your commitments?