Worthy Wednesday

Topic: Cracking the Code
Life is a constant struggle to find our own way to be happy, find balance or succeed. This year I'm determined to crack the code!
My current plan of action involves not rushing my recovery from the grief of my mother's passing on February 8th and the subsequent traumatic break up of what remained of my first family. I'm focused on:

  1. Healthy eating
  2. Plentiful fluids
  3. Meditation and relaxation
  4. Minimal time 'working' (focus on only one project at a time, no rush)
  5. Enjoying solitude frequently
  6. Writing for catharsis
  7. Physical activity - strength training, yoga, walking, bike riding. 
2020 will be a good year yet!